Take Memories Leave Only Footprints

Adventure Based Therapy is essential for all the teenagers at this time.
         It is one of the powerful form of experiential therapy that inspires emotional healing. Moreover, it’s particularly impactful for adolescents.As you know that everything can be change our mood even if its is positive or negative things because in the travel of life we facing plethora of situation something we should face others we can skip. Between, this travel if we spent some time for our happiness its gives good memories for  rest of our life. 


Firstly, What is an Adventure Therapy ?

Adventure therapy can be defined many forms. However, We can say in a single word is "Wanderlust". it generally takes place outdoors and involves a variety of fun and often challenging physical activities. Therefore, trained mental health professionals provide guidance and supervision as teens take part in excursions such as camping, hiking, mountain climbing, kayaking, ropes courses, and even surfing.
Adventure Therapy is applicable for many different ages and mental health challenges.
       Individuals of all ages can benefit from Adventure Therapy. Moreover, it is proven to be an effective tool for overcoming a wide range of mental health challenges. As a result, adventure Therapy offers ways to care for mental illness for people recovering from eating disorders, post-traumatic stress disorder, and teen substance abuse.
Participants take part in engaging, real-world experiences
       Adventure-Based therapy can help individuals make strides in the recovery process by reframing the entire therapy experience., outside the context of mental health facilities. Rather than reflecting on their habits, personalities, tendencies, and triggers in an abstract way, Adventure Therapy patients take part in goal-based activities. Such activities often provide a window into their unique mental traits and challenges.
  

"Travel isn’t always pretty. It isn’t always comfortable. Sometimes it hurts, it even breaks your heart. But that’s okay. The journey changes you; it should change you. It leaves marks on your memory, on your consciousness, on your heart, and on your body. You take something with you. Hopefully, you leave something good behind." – Anthony Bourdain



Comments

Post a Comment

Popular posts from this blog

Adventure Tourism : History, Types, Importance

Image
THE REAL VOYAGE OF DISCOVERY CONSISTS NOT IN SEEKING NEW LANDSCAPES, BUT IN HAVING NEW EYES.” - MARCEL PROUST The peoples around the world love to travel the world and explore different places. Every travelling gives you freedom and the chance of becoming a storyteller. Recently adventure travel has become the top favourite option for the exciting traveller. It is also known as adventure tourism.  For some people, adventure tourism is all about participating in physical and cultural activities that bring them out from the comfort zone. But an important thing to remember is to carry the necessary items like  travel neck support pillows , first aid kit, and some essentials that offer comfort throughout your travel. Because safety is the top priority. Today, in this blog we are going to share with you about the history of adventure tourism and many other interesting things. The History of an Adventure Tourism:      Today, adventure t...
Read more
Image
Outbound training - Why is important to do? 1. Outbound Training: Outbound Training is a technique used to enhance the efficiency of employees through Experiential Learning. In other words, taking the group of employees away from the actual work environment into the outdoors and are assigned some challenging task or activity that needs to be completed by them within a given time frame. The training is conducted at a place away from the actual work environment and aims at improving the interpersonal, communication and leadership skills of the employees. • Effectiveness of Outbound Training • Helps in improving the teamwork abilities. • Leadership qualities get enhanced • Help in resolving intergroup or personal conflicts • Nourishes the interpersonal skills • Nurtures the personal and intergroup relations • Improves Communication Skills • Better partnerships and alliances Generally, the outbound training comprises of a series of exerci...
Read more